Sweettempered wrote:So i was searching threw the threads and couldn't find this topic on here. so i apologize if im posting in the wrong area. or double posting.
June 2010 I had the Lap Band surgery, I will say it was the best decision of my life! I feel better about myself and can def. move better. I have always been a bigger lady and trust me I love myself. but made the decision after tons of yo yo diets and not being able to keep the weight off I went for help.
Whoever says its the easy way out, is a liar! If i wanted to i could still eat cake and fast food all day long. But i choose to get the surgery so i choose to stick to the diet and excerise plan. trust me its not easy all the time. i really do miss beer and soda!! and i do not deprive myself of the finer things in life. i just have a few bites, sounds easy enough but its not,its real easy to not listen to your body and overeat, which results in getting painfully sick!!
I had my surgery in june 2010. I Started off 233 pounds a size 20-22 I am now 180 pounds size 14. my goal is 140. I see a trainer 2times a week and in the gym on my own 3 days a week. Over the last 3 months i haven't lost a god damn pound!! Normally I would have given up. but here i am still working out 5 days a week. Im losing motivation and steam, I always felt like it was the fat kid cop out that muscle weights more the fat. however the proof is in the pudding.
So i guess im asking if anyone on here has had any form of weight loss surgery, or anyone on weight loss journeys. When you hit a 3 months of nothing what keeps you motivate? any tips to get over this hump? My trainer says its muscle gain. my doctor says just keep doing what im doing... however i want to scream every week when i do my weight in!!
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